Any Recipes provided on the blog are tried and tested to be beneficial in the way in which is stated. Please be aware of nuts in all recipes. Where possible the calorie and nutritional content of each recipe will be provided. Please be aware of these signs at the top of each recipe:
V Suitable for vegetarians
❤ Very healthy, Go ahead!
❤ Moderately healthy
❤ Not the healthiest, Treat day!
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